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Health
What is a good target heart rate to burn calories?
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<blockquote data-quote="mpixiem" data-source="post: 1517808" data-attributes="member: 320544"><p>I am getting a heart rate monitor today. What should my heart rate be in order to burn more calories. Isn't it the higher heart rate the more calories you burn?</p><p>My normal heart rate is around 100. its a little on the high side sometimes.</p><p>Do you recommend any certain heart rate monitor? I don't wanna spend over 40.00</p></blockquote><p></p>
[QUOTE="mpixiem, post: 1517808, member: 320544"] I am getting a heart rate monitor today. What should my heart rate be in order to burn more calories. Isn't it the higher heart rate the more calories you burn? My normal heart rate is around 100. its a little on the high side sometimes. Do you recommend any certain heart rate monitor? I don't wanna spend over 40.00 [/QUOTE]
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