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Lifestyle
Fitness & Nutrition
What is a good workout routine to get toned?
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<blockquote data-quote="vv" data-source="post: 1566372" data-attributes="member: 354350"><p>I'm a female and I am 27. I'm 5'5" and am currently at 135lbs. I've lost about 15-20 lbs in the last 5 months, but now I want to look toned. I work out 4-5 times a week. I currently do an hour of weight training classes and about 45 min of cardio and 20 min of yoga afterwards. Should I just focus more on weights than cardio? I'd appreciate any help, Thanks.</p></blockquote><p></p>
[QUOTE="vv, post: 1566372, member: 354350"] I'm a female and I am 27. I'm 5'5" and am currently at 135lbs. I've lost about 15-20 lbs in the last 5 months, but now I want to look toned. I work out 4-5 times a week. I currently do an hour of weight training classes and about 45 min of cardio and 20 min of yoga afterwards. Should I just focus more on weights than cardio? I'd appreciate any help, Thanks. [/QUOTE]
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