What is an effective way to reduce fat?

  • Thread starter Thread starter Rita
  • Start date Start date
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Rita

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I wanna get thinner.
I was thin back then, I had an athletic body.
But I got pregnant.
I am breastfeeding and they said that that would help a lot.
I wanna work out but as of the moment I can't since I got a cesarean section.
I can't go on a food diet since I tend to binge and forget myself.
Can anyone help?
I wanna pass cheerleading auditions on April/May.
Thanks!
 
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