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Message: <blockquote data-quote="Darrianbby" data-source="post: 1632729" data-attributes="member: 631723">Well you have to spring the last 100m like give it your all, no matter how much it hurts. Unless your not wanting to do that, then don't do the sport. Running can be a lot harder than people think. But if you pace yourself well enough through the first 300m and sprint your heart out on the last 100m then you'll be fine. You sound like you know what your doing with a time like that.</blockquote>