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Message: <blockquote data-quote="Nichole =]" data-source="post: 129574">I get them all the time. I only get them when I am around people [ except for close family]. I only go to do things that are around people when I have to. This has affected my life in a very negative way. I only have 1 friend, and  I even get anxiety attacks around her. It feels like I am going to die when I am around people. I start sweating, my head starts spinning [ I get really sick], my eyes bug out, and I panic and get away from the people ASAP. When I am not around people I am totally fine. What is the best way to deal with anxiety attacks? Any tips or advice? Thank You.Ps. I'm almost 16 and have been in homeschooling 2 + years because of it.</blockquote>