Jan 6, 2009 #1 B BaelaC New member Joined Jan 6, 2009 Messages 1 Reaction score 0 Points 1 I know they advise smaller meals throughout the day is still appropriate, but what is the absolute minimum to draw the line?
I know they advise smaller meals throughout the day is still appropriate, but what is the absolute minimum to draw the line?
Jan 6, 2009 #2 N Nickp1 Member Joined May 30, 2008 Messages 100 Reaction score 0 Points 16 ya 1500 is good
Jan 6, 2009 #3 N Nickp1 Member Joined May 30, 2008 Messages 100 Reaction score 0 Points 16 ya 1500 is good
Jan 6, 2009 #4 K krissyC New member Joined Jun 12, 2008 Messages 4 Reaction score 0 Points 1 1200 minimum but 1400-1500 would be much better for you.