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Message: <blockquote data-quote="SuzyHomebaker" data-source="post: 1671792" data-attributes="member: 547060"><p>Raw foodist will germinate or 'sprout' nuts and seeds prior to consuming because their basic principle is that eating food that is 'living' is more nutritious and gives the body more energy. Soaking nuts is bringing them back to life. Soaking also removes the outer skin of the nut, which is considered an enzyme inhibitor. Raw foodists are keen on eating foods that have LIVE enzymes- which are said to be more quickly and efficiently absorbed by the stomach and digestive tract. They are also keen on eating foods that are acidic or basic, which aids in balancing the PH of the digestive sytstem and blood system.</p></blockquote><p></p>