What on earth should I do about this insomnia? ?

tink

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For about the last month or so I'll get an evening where I simply can't sleep. I'll get very tired for a few minutes, and head to bed, and by the time I get there "BOING!" I'm all bright eyed and bushy tailed. Some nights I haven't slept at all - I'm not overly tired the next day, in fact the odd thing, is that all things considered, I'm in pretty good spirits. The other odd thing is, I have been going out of my way to avoid caffiene - and that doesn't seem to matter. A couple weeks ago I didn't sleep for a couple of nights (not a single minute) and I hadn't had any caffiene for over 30 hours. So I dont think thats it....

I'm leary of taking meds to induce sleeping, especially when there haven't been any consequences of this...like i said, I'm fine the next day. On the other hand.....it's just weird, y'know?

Anyone else ever have this?
What happened?
 
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