Hi,Im 16 and weigh 245 pounds and I have been on a diet since feburary 1st and so far I have not lost any weight! This is what I do daily:
Breakfast: Smart Start cereal
Lunch:Salad with light dressing and a yogurt
Excercise:Walking and a little bit of jogging outside for a hour
Snack: Some almonds and an apple
Dinner: Baked fish with a sideof veggies
Excercise: The gym
What exactly am I doing wrong?!?!
Breakfast: Smart Start cereal
Lunch:Salad with light dressing and a yogurt
Excercise:Walking and a little bit of jogging outside for a hour
Snack: Some almonds and an apple
Dinner: Baked fish with a sideof veggies
Excercise: The gym
What exactly am I doing wrong?!?!