What vitamins is recommendable for memory?

MauM

New member
What vitamins is recommendable for memory
i am been forgrtting alot of things i am its worries me a cuz i am only 20 i dont know if its normal or not but i wanna take vitamins that will help me
 

dOUGLASb

New member
Do you really think vitamins are going to help you remember? Think about this, 150 years ago when they were crossing the plains in covered wagons there was no such thing as a vitamin and those people seemed to be as sharp as a tack when they got there. Did you know that vitamins came out about the same time as processed foods, frozen foods did? Isn't that a coincidence?
 
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