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Message: <blockquote data-quote="MelanieR" data-source="post: 1649883" data-attributes="member: 538446">That's really good! <img src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f642.png" class="smilie smilie--emoji" loading="lazy" width="64" height="64" alt=":)" title="Smile    :)"  data-smilie="1"data-shortname=":)" /> You'll lose from this. Except maybe an alternative for the lunch would be to cut out the teryaki dippers and get two more mini bagels (so 2 1/2) and put your favorite cheese with some bacon bits or some pepperoni and some red sauce like a pizza.(that way you get some calcium in)<img src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f642.png" class="smilie smilie--emoji" loading="lazy" width="64" height="64" alt=":)" title="Smile    :)"  data-smilie="1"data-shortname=":)" />Great Job! Keep it up.</blockquote>