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Lifestyle
Fitness & Nutrition
What's the best time of day to exercise, what is your preferred workout routine?
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<blockquote data-quote="heartfruitsalad" data-source="post: 1497039" data-attributes="member: 545157"><p>The best time of day to work out is the time you can stick too.</p><p></p><p>Some people really like to work out in the morning because then it's over with and you can plan the rest of your day around it. But I don't believe there is any real physical benefit to it.</p></blockquote><p></p>
[QUOTE="heartfruitsalad, post: 1497039, member: 545157"] The best time of day to work out is the time you can stick too. Some people really like to work out in the morning because then it's over with and you can plan the rest of your day around it. But I don't believe there is any real physical benefit to it. [/QUOTE]
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