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Lifestyle
Fitness & Nutrition
What's the difference b/w GNC total lean shake and casein protein powder?
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<blockquote data-quote="claudine" data-source="post: 2504805" data-attributes="member: 116659"><p>I bought the GNC total lean shake b/c the sales person told me it was more for women and people looking to lose weight versus building muscle with protein powder like Casein or whey. I am trying to decide if I bought the correct product. There are so many to choose from and I need to know what women need since we are very different from men when it comes to weight loss. HELP <img src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f642.png" class="smilie smilie--emoji" loading="lazy" width="64" height="64" alt=":)" title="Smile :)" data-smilie="1"data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="claudine, post: 2504805, member: 116659"] I bought the GNC total lean shake b/c the sales person told me it was more for women and people looking to lose weight versus building muscle with protein powder like Casein or whey. I am trying to decide if I bought the correct product. There are so many to choose from and I need to know what women need since we are very different from men when it comes to weight loss. HELP :) [/QUOTE]
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