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Message: <blockquote data-quote="Brandon" data-source="post: 2140578" data-attributes="member: 209718"><p>Best thing would be to hit up a personal trainer and have them show you. Last thing you want to do is be doing something wrong which will not give you results or even hurt you. Any gym will have personal trainers. Hit them up and go to town! Or you can hit up youtube and find some trunk and ab exercises. Gut busters, crunches, half crunches, full sit ups, bicycle pumps, cris cross sit ups, all of these will be what you want to try. Create a set the works best for you and go! Keep it up! You'll have a six pack in no time!</p></blockquote><p></p>