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Cortisone shots are well-known within the running world. Runners often turn to them when knee pain, foot pain or hip pain strikes. And when some runners get cortisone--and feel back to their old running selves again--these shots can become their new best friend. But are they really beneficial? Are they good for all types of running-related injuries? Or are they sometimes doing more harm than good by simply covering up a bigger underlying problem? More »When Runners Should (And Should Not) Get Cortisone Shots is a post from: Blisstree