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Lifestyle
Fitness & Nutrition
where can i find a free copy of the p90x nutrition plan guidelines?
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<blockquote data-quote="Jenna" data-source="post: 2214588" data-attributes="member: 211329"><p>ok do about a week ago I found the set of workouts from the program P90X. I researched it and decided to try it. Well i found the exact calendar online and printed it off. But I cant seem to find detailed guidelines for the nutrition plan w/o coasting a ton.</p></blockquote><p></p>
[QUOTE="Jenna, post: 2214588, member: 211329"] ok do about a week ago I found the set of workouts from the program P90X. I researched it and decided to try it. Well i found the exact calendar online and printed it off. But I cant seem to find detailed guidelines for the nutrition plan w/o coasting a ton. [/QUOTE]
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