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Message: <blockquote data-quote="Nat" data-source="post: 1454967" data-attributes="member: 211515"><p>I started to go back to the gym about a week ago and i've gained about 4 pounds! i do weight training everyday, but i do lighter weights alot of reps but i do go until im exausted. and i run/walk 30 minutes everyday. and im eating healthier. I try and eat 6 times a day to keep my metabolism up. for breakfast i have a bowl of cereal and a banana, snack i have a fruit like a pear, lunch i have a sandwhich made of wheat bread, turkey, tomatoes, lettuce and a teaspoon of mayo, snack i have yogurt, and for dinner i usually have chicken rice and veggies, or pasta and a salad.... if its muscle weight will i start losing weight later on? i</p></blockquote><p></p>