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Health
Why aren't I losing weight?
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<blockquote data-quote="LaurenPlatts" data-source="post: 2246401" data-attributes="member: 785882"><p>I have been trying to loose 7 lbs for months now, I eat a low calorie, high protein diet no more than 1200 calories a day.</p><p>I exercise five times a week 4x 3 mile runs and 1x kickboxing class, I also do yoga and weights in between these sessions. I don't drink alcohol, and I eat less than all my family and friends but yet they still don't gain weight.</p><p>I am getting really depressed now as I am working so hard but I am just not seeing any results.</p><p>Whats strange is a year ago I used to weigh 6 stone 7 lbs and and I ate more than I do now and I exercised just the same, now I weigh 7 stone but I just can't loose those extra 7 lbs.</p><p>My main problem area is my legs and but everywhere else is fine they just won't tone up at all.</p><p>I don't like using weight loss pills , Please can anyone give me some advice.</p><p>Lauren</p></blockquote><p></p>
[QUOTE="LaurenPlatts, post: 2246401, member: 785882"] I have been trying to loose 7 lbs for months now, I eat a low calorie, high protein diet no more than 1200 calories a day. I exercise five times a week 4x 3 mile runs and 1x kickboxing class, I also do yoga and weights in between these sessions. I don't drink alcohol, and I eat less than all my family and friends but yet they still don't gain weight. I am getting really depressed now as I am working so hard but I am just not seeing any results. Whats strange is a year ago I used to weigh 6 stone 7 lbs and and I ate more than I do now and I exercised just the same, now I weigh 7 stone but I just can't loose those extra 7 lbs. My main problem area is my legs and but everywhere else is fine they just won't tone up at all. I don't like using weight loss pills , Please can anyone give me some advice. Lauren [/QUOTE]
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