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Health
Why do I feel heavier and bloated after working out?
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<blockquote data-quote="AmandaPapagorgio" data-source="post: 1575105" data-attributes="member: 615848"><p>I work out almost every other day unless I work that night ( I have a day job and a part-time night job) and I have been eating really healthy lately...like almost too good. No soda, lots of protein, yogurt, turkey subs from Subway pretty often, and single eggs. I dont snack because I dont have time. Why do I feel bloated and heavy. I'm not losing or gaining weight and I don't understand why...</p></blockquote><p></p>
[QUOTE="AmandaPapagorgio, post: 1575105, member: 615848"] I work out almost every other day unless I work that night ( I have a day job and a part-time night job) and I have been eating really healthy lately...like almost too good. No soda, lots of protein, yogurt, turkey subs from Subway pretty often, and single eggs. I dont snack because I dont have time. Why do I feel bloated and heavy. I'm not losing or gaining weight and I don't understand why... [/QUOTE]
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