Why do I feel like I did nothing at the gym, when I did 1/2 hour on spin bike...

  • Thread starter Thread starter Water Princess
  • Start date Start date
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Water Princess

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...and a mile walk on the treadmill i mean i was dripping sweat but I still felt like that was not enough..why
 
because you are probably at the point where it is not mentally exausting to you to work out. You do get to the point where it feels good to work out and you want more.
 
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