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Health
Why do I find it so difficult to lose weight? Is it like this for anyone else?
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<blockquote data-quote="Benjamin E" data-source="post: 131733"><p>I've been dieting steadily for five months and have only lost three and a half pounds.</p><p>I have seriously limited my food intake (I have one meal a day -- usually a sandwich. I've tried many different foods but it doesn’t make any difference). And I've tried loads and loads of diets throughout my life, but have found that only starving myself works.</p><p>I can't stand exercise but I walk four miles a day, everyday.</p><p>I have a very slow metabolism and gain weight very, very easily.</p><p></p><p>Is it like this for anyone else? Does anyone else have a lot of trouble losing weight?</p><p></p><p>Thank you very much for your time.</p><p></p><p>Oh, and if it's relevant, my blood pressure's on the low side and my cholesterol’s fine. It's not that I want to lose weight to be healthier, just that I really hate my physical appearance.</p></blockquote><p></p>
[QUOTE="Benjamin E, post: 131733"] I've been dieting steadily for five months and have only lost three and a half pounds. I have seriously limited my food intake (I have one meal a day -- usually a sandwich. I've tried many different foods but it doesn’t make any difference). And I've tried loads and loads of diets throughout my life, but have found that only starving myself works. I can't stand exercise but I walk four miles a day, everyday. I have a very slow metabolism and gain weight very, very easily. Is it like this for anyone else? Does anyone else have a lot of trouble losing weight? Thank you very much for your time. Oh, and if it's relevant, my blood pressure's on the low side and my cholesterol’s fine. It's not that I want to lose weight to be healthier, just that I really hate my physical appearance. [/QUOTE]
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