Why do I twitch and whine in my sleep?

Liv

Member
I tried to somehow google it, but I never got a real answer for it. And there are, like,.. Only questions about dogs twitching and whining in their sleep. But I want to know how it is for humans too. I whine, scream, grit my teeth hard and twitch in my sleep. Can someone please tell me the causes for why all these things appear?
I also fall asleep very fast. Right away when I go to bed, like, a half to two minutes after I went to bed. If that makes any difference..
 
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