Why does eating healthy make me hungry?

S

ScottishSoldier

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I was eating fast food and drinking a lot of soda everyday and decided I needed to change my habits. So I am now following the Zone diet and I feel like eating all the time. I was just wondering if there is any reason for this? I feel great and have a lot more energy but I feel like I have to snack all day. I guess this isn't a bad thing because I actually need to gain weight but it gets expensive eating fresh fruits and veggies all the time plus the different types of meats.
I don't need advice on my diet I am just trying to find out why eating healthy makes me hungry!
I also do Crossfit everyday so I am sure that is part of the reason I am hungry all the time.

www.crossfit.com
 
Well idk, whenever I eat healthy, I feel full, but I'm hungry for foods that appeal to me.
SOUL FOOD BABEH.

Yeah. Idk, it's cheap to bye packaged foods and easy to gain weight from them, but not the kind you want.
 
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