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<blockquote data-quote="Fred" data-source="post: 1683071" data-attributes="member: 212527">ok i have been on my new medication about 6-7 week (i was refered to crisis unit and they sorted me out and got my life turned around) , before that i was bad , having panic attacks , days seeming like weeks , throwing up , shaking , not wanting to see anyone so anyway , i know all these relaxation techniques that crisis tought me , but mainley i was convinced my medication was working but yesterday and today i feel nervous , shakey and having my old thoughts ... i have started sleeping in on mornings because im scared to get up again , all be it im not back like i was at first but why have i relapses , i sould be fink , the tablets and crisis fixed me up help??????? btw im alone in the house so im in a bit of a panic right nowsoory i ment &#039;why have i relapsed i should be fine &#039; - its hard to type when your in a panic</blockquote>

[QUOTE="Fred, post: 1683071, member: 212527"] ok i have been on my new medication about 6-7 week (i was refered to crisis unit and they sorted me out and got my life turned around) , before that i was bad , having panic attacks , days seeming like weeks , throwing up , shaking , not wanting to see anyone so anyway , i know all these relaxation techniques that crisis tought me , but mainley i was convinced my medication was working but yesterday and today i feel nervous , shakey and having my old thoughts ... i have started sleeping in on mornings because im scared to get up again , all be it im not back like i was at first but why have i relapses , i sould be fink , the tablets and crisis fixed me up help??????? btw im alone in the house so im in a bit of a panic right now soory i ment 'why have i relapsed i should be fine ' - its hard to type when your in a panic [/QUOTE]

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