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Workout routine for me?
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<blockquote data-quote="ShootingStar_x" data-source="post: 1679937" data-attributes="member: 644826"><p>A year ago, I started going to this gym and stuff and got really toned but I eventually stopped going when school started again because I didn't have time. Now I have the time to start working out again and I'm a little out of shape, but I want to try working out at home cuz it takes like an hour to get to the gym and back.</p><p>I'm 15 and I don't care about losing weight (maybe losing a few pounds to make my BMI a bit healthier, but nothing extreme) I just want to be toned again. Especially for summer.</p><p>I have a tredmill and Wii Fit (used it a few times. its nice). What exercises/drills/ab workouts/anything else do you reccomend?</p><p>I also take one dance class a week so any tips to be more flexible or stretches to try?</p><p>Thanks everyone <img src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f642.png" class="smilie smilie--emoji" loading="lazy" width="64" height="64" alt=":)" title="Smile :)" data-smilie="1"data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="ShootingStar_x, post: 1679937, member: 644826"] A year ago, I started going to this gym and stuff and got really toned but I eventually stopped going when school started again because I didn't have time. Now I have the time to start working out again and I'm a little out of shape, but I want to try working out at home cuz it takes like an hour to get to the gym and back. I'm 15 and I don't care about losing weight (maybe losing a few pounds to make my BMI a bit healthier, but nothing extreme) I just want to be toned again. Especially for summer. I have a tredmill and Wii Fit (used it a few times. its nice). What exercises/drills/ab workouts/anything else do you reccomend? I also take one dance class a week so any tips to be more flexible or stretches to try? Thanks everyone :) [/QUOTE]
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