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Message: <blockquote data-quote="Jif/Tim" data-source="post: 1490810" data-attributes="member: 590877"><p>rather than completing an entire routine everday you could something smaller on your "off" days that would still be good for you but wouldnt tire you out like your other days.  Many workout programs say to work out at least 3-5 days a week and i know P90X says to work out 6 days a week and have a rest day.  I would suggest to start running or jogging on your off days for awhile and see if that clears ur urge for working out more.</p></blockquote><p></p>