World’s Oldest Yoga Teacher Shows Us How Stretching Is Really Done

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Oooh, we love a good yoga-inspirational story. Bernice Bates is not your typical great-grandmother. She practices yoga every day, she teaches once a week at her retirement home in Florida, and she was recently voted as the World's Oldest Yoga Teacher by the Guinness Book of World Records. Oh, and this 91-year-old is probably more flexible than most of us. And we have the video to prove it. More »Post from: Blisstree
 
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