Would HIp Hop Abs still work if i don't follow the nutrition plan?

lBornToDancel

New member
I've started doing Shaun T's Hip Hop Abs 30-day workout but i havent followed the nutrition plan but i still feel like im working my body. would this still work without the plan for me?
well i weigh 150 and im 5'5" and i want to atleast weigh 120 or around there. but i will still be eating healthy while working out to these videos
 
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