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eat 1000-1300 cals a day, healthy lowfat food, mostly fruit, veggies and cereal exercise 30 mins 4 days a week (fast walking or cycling) and 1 hour 3 days a week. im 5 ft 3 in and weigh 178lbs (12 stone 10 lbs) im hoping to lose 38 lbs, ( 2 stone 10 lbs) any tips? have you lost weight ? what did...

okay so every year i guess its kinda like a tradition but me and my friends always go summer shopping together and i want to lose about 15 - 20 lbs by then god i always feel fat when i shop it makes me sad so i just need some good motivating things because i start to work out then i stop then i...

...position.? After struggling for a few minutes and she's really hysterical I give her a bottle of pumped millk. Anybody have any experiance with this? Does this mean she doesn't want to nurse anymore?

I'm 15, 118lbs and 5'4. I have a lot of stomach fat and I need to lose about ten pounds in 1 1/2 months for a party. How many calories should I eat a day, and what are some good exercises?

I have a 16 1/2' aluminum fishing boat with a 40 hp outboard. How small a truck can I tow this with? I'm looking at a Tacoma, 2.4L 4 cylinder, 2WD but wondering if I should look at the 6 cylinder instead. Thanks.

I have a 16 1/2' aluminum fishing boat with a 40 hp outboard. How small a truck can I tow this with? I'm looking at a Tacoma, 2.4L 4 cylinder, 2WD but wondering if I should look at the 6 cylinder instead. Thanks.

...5.2 L What causes overdrive drop? My truck will not shift into over drive or high gear. no change when I press over drive button. Before would be run about 70 mhp 2100 rpm and over drive would drop out. over drive off light would come on. Now it just wont shift up

I have a 78 1/2 ton chevy. right now it has a 12 bolt corporate rear end and a dana 44 front end. I would like to swap out my 12 bolt rear for a 14 bolt 3/4 ton rear end. do I have to change the front end with the rear? If so what would be the best front end?

i'm trying to fix the wiring in my 4x4 and i want to know if i have fuses missing since i dont ahve dash lights but my tach lights up can someone give me a link or something to a diagram to a 1979 gmc fuse block i have no ac or cleanece lights either. oh yea and how to i find a gear ratio for my...

I need to take time off from work to use some vacation time up. I have no plans and limited funds. Any ideas on what kind of things I should do? I'm 30 and have no bf or kids so my options are open.

I have a 2000 toyota 4runner.... How do I figure out if it has a 1/2 ton axle? How are you supposed to know? Thanks

And now she is having trouble breathing, an increased heart rate and her hands and feet are going numb. Should she go to a hospital or could this just be some sort of respiratory reaction to too much smoke since this is pretty much her first time with any sort of tobacco.

there a way to tighten this? The dealer said they are designed to do that, but I think that sounds like bull.

Unfortunately we have become accustomed to eating out a lot. I really want to start eating healthier, and for my kids too. But what are some healthy, and FAST meal & snack ideas that my kids will actually eat??

I have a ram 1500 quadcab, what is the best audio speakers on the market.

so how many floppy disks equal to one cd-rom????

I say liberal because they are the ones always ranting about evil capitialism....Do you think they will still wear million dollar necklaces tonight and drive to the red carpet in their hybrids? Salary cap for Actors anyone? I say liberal because they are the ones always ranting about evil...

What size should the rim or tire be? 26 in seems to big and I feel like I'm way to big for the 24in......any answers? Please help.

bolt axle to fit? I'm trying to put a GMC 14 bolt 1 ton axle under my 2002 chevy silverado 1/2 ton.

...is an exhaust dump bad? ive heard that if u run cut offs before your cat that it can start to screw things up and i was gunna use the cable release kind and didnt know wat to do