afternoon

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    Afternoon Links: Michelle Obama’s Workout Playlist!

    •What does Michelle Obama jam to while she works out? Willow Smith, of course! (HuffPost Healthy Living) • Cooking thermometers are a necessary kitchen tool--here are some good ones (The Kitchn) • One expert weighs in on how to help kids love their bodies. Awesome! (YourTango) • Want to run...
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    Afternoon Links: Stop Side-Stitches Once And For All

    • Plenty of runners are plagued by side-stitches--here's how to banish them forever (Runner's World) • Looking to cut back on your carb intake? Here are 15 fresh ideas for how to go bread-free (FitSugar) • Being eaten up by allergies might mean more than sneezing and wheezing--seasonal...
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    Afternoon Links: Are Yoga “Rockstars” Jerks?

    • Yoga*"rockstars": physically amazing human beings...or big jerks? (YogaDork) • Speaking of yoga rockstars...yoga is getting its first reality show called--get this--Rock Your Yoga*(Well&Good) •*So, that TIME magazine article that everyone's all up in arms about? Yeah, it's not what you think...
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    Afternoon Links: Finally Achieve The Perfect Pushup

    • You're doing it wrong: learn how to perfect your pushup with this informative video (HuffPost Healthy Living) • Against Me! singer Tom Gabel has come out as transgender, which is possibly the most courageous/punk rock thing of all time, and we congratulate her (The Stir) • Need some...
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    Afternoon Links: Make Your Own Deodorant (Really!)

    • DIY deodorant that's non-toxic actually works? Yes, please! (GOOD) • Does skipping sex before a big game or race really help athletes perform better? (Greatist) • Avoid a summer bummer with these tips for germ-free travel (FitSugar) • Why isn't Seventeen magazine doing more in the war...
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    Afternoon Links: Runners Live Longer

    •*If runners look a little smug, it's because they already knew what science has confirmed: that they live longer (HealthDay) •*What, our*Kentucky Derby recipes*weren't boozy enough? Ok, here are more cocktails for the weekend (YourTango) •*Most people think women are "lazy" and skinny ones...
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    Afternoon Links: Leaving Your Yoga Mat Rolled Up Is Nasty

    • Want your yoga mat to last? Don't do these three gross things with it (FitSugar) • Among the reasons why a woman might want to get pregnant, skipping work is probably one of the worst (The Stir) • Why having a fit mom totally rocks (HuffPost Healthy Living) • Are you a safe cyclist? Most...
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    Afternoon Links: What’s In Julie Wilcox’s Refrigerator?

    • Former gymnast and perpetual yogi Julie Wilcox opens up...her fridge. What's she got stocked? (Well & Good) • Pony up! Celebrate the Kentucky Derby with exercises that celebrate the horse (FitSugar) •*Apparently, being a super-fan about soccer is "a turn off" to super-fans who are men. Ugh...
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    Afternoon Links: Zoe Saldana Isn’t Judging Your Boob Job

    • Avatar star Zoe Saldana says she'd consider getting a breast augmentation--would you? (FitSugar) • Snails: possibly the next "miracle product"? Hmmm... (The Frisky) • Always wanted to become a certified personal trainer? Of course you have. Here's how! (Greatist) • The 10 must-follow rules...
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    Afternoon Links: Surprising Foods With More Saturated Fat Than A Whopper

    •*Blerg--these 13 foods have more saturated fat than a hamburger (HuffPost Healthy Living) • Stuck in a running rut? Meditation may be what's missing from your training (Well + Good) • 5 fitness myths: debunked (FitSugar) • Oh, good. Parents are throwing raves for their*children's*birthdays...
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    Afternoon Links: Find A Running Shoe That Fits Like A Glove

    •*Forget the glass slipper--finding a running shoe that fits just right is our holy grail (fitsugar) •*Talking to yourself is not only totally normal, it's actually healthy (The Frisky) • It's Infertility Week at Huffington Post Women--here's what not to say to a woman who can't have children...
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    Afternoon Links: Essential Spring Biking Accessories

    • Bike accessories you need this spring. (Well+Good NYC) • Take this quiz to find out which hobbies will make you happy. (YouBeauty) • 5 spring fitness essentials. (fitsugar) • German female athlete outs stalker on Facebook. (Huffpost Women) • Just say no to factory flowers. (Organic...
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    Afternoon Links: 7 Women Tell You How To Get Through 26.2 Miles

    • 7 women ran a marathon, and lived to tell you how to get through 26.2 miles, too. (fitsugar) • The worst myth about infertility is that women without kids have "nothing." (Huffpost Women) • Celebrate farmers with a live cooking demo on ustream. (Organic Authority) • Can divorce be good for...
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    Afternoon Links: What Your Lingerie Says About You

    • What your lingerie says about you. (Divine Caroline) • Five and a half myths about women's sexuality. (Huffpost Women) • Why you should eat ROYGBIV. (Organic Authority) • 420 could hurt your relationship? You don't say... (YourTango) • Take this quiz to find out how your mood is helping or...
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    Afternoon Links: 3 Stretches Runners Should Do Every Day

    • Runners, print out this stretch routine and do it every day. (fitsugar) • How Moms got big business to ban BPA. (Organic Authority) • Why your allergies are worse this year. (HuffPost Fitness) • Go nuts to get your weight down. (YouBeauty) • Victoria Beckham's birthday "cake"--brilliant or...
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    Afternoon Links: 7 Essential Oils To Shut Down Allergy Season

    • Cyndi Lee closes Om Yoga studio after 15 years. (Well + Good) • Put allergy season on lock-down with these essential oils. (Organic Authority) • Smart ways to invest your tax refund...in your health. (HuffPost Fitness) • How to cope with being young and divorced. (YouBeauty) • Ashley Judd...
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    Afternoon Links: Six Inspiring Runners In The Boston Marathon

    • Watching the Boston Marathon today? Here's the stories of 6 inspirational Boston Marathon runners. (The Stir) • Eat healthier and feel better in a week by taking Kathy Freston's Lean Challenge. (HuffPost Healthy Living) • And try these DIY healthy snacks to help stay on track between meals...
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    Afternoon Links: An Apple A Day…Helps You Lost Weight?

    • What can an apple an day really do? According to Kathy Freston, melt away the pounds. (HuffPost Healthy Living) • Go ahead, dance away the blues. (The Stir) • Food for thought this weekend: Why I Love Bars (and Would Still Go If I Didn't Drink) (HuffPost Women) • Don't give up on pilates --...
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    Afternoon Links: Happy National Walk To Work Day

    • Funny that National Walk to Work Day lands on a day when half of companies are closed for Good Friday! In any case, here are 5 health benefits of walking. (Huff Post Fitness) • 8 healthy Passover dinner recipes that you can try tonight (fitsugar) • Use these 5 spring greens to mix up your...
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    Afternoon Links: Naturally Lower Your Cholesterol

    • Foods to naturally lower your cholesterol. (HuffPost Fitness) • Everything you need to know about your first race. (fitsugar) • Ways to control emotional eating. (Yourtango) • How to get a guy to ask you out online. (HuffPost Women) • America's best supermarkets revealed. (The Stir) •...
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