Yesterday i heard a zap like what you hear when flies hit a bug zapper and a small string of smoke come from the outlet i have my computer and TV hooked up to. the computer is still fine but the chord or at least the base of it were it was hooked up to the outlet was fried and melted away...
breakfast: 1 mini bagel
1 yogurt-yo-plus
1/2cup grapes red
tea brewed
lunch: 6 teriyaki dippers with the sauce
1 cup rice
1/2 mini bagel with some pb
snack: 1 cup rice with 3/4 cup salmon
4 pineapple slices...
How have I ate so far today?
Breakfast a Green smoothie with strawberrys, red grapes, banana, baby spinach 2 tbsp of ground flaxseed and water blended.
Snack : 1 boiled egg
Lunch: Half a Wholemeal tortilla wrap with Tuna, Onion tomato and half a avacado, lemon and lemon pepper and a little...
Bfast: 1 mini bagel
1 T natural pb
! packet oatmeal
1/4 c grapes
Lunch: Panino-unhealthy school lunch version :(
Snack: dried fruit/1/4 crunchwrap from taco bell
i go running for about 15 minutes-1.5 miles-ish and i bike ride for 30 and mostly up hill and on a...
I am 15, 120lbs and 5'8
-For breakfast i had a banana and a grapefruit
-Lunch i had a salad that had lettuce, onions, tomatos, cucumber, feta cheese, and greek dressing
-Snack i had pretzel sticks dipped in maple syrp
-dinner i had tomato rice soup with a pice of toast with cheese ontop
good? i...
well healthier as compared to what? but yes if you eat more salads and drink water instead of soda or sugary things you will be healthier and lose weight.
Please ignore the fact that I did not have any proteins/meats today, I know that's bad, but apart from salmon, I will NOT EAT MEAT, it is gross, so I am going to ask my parents to buy tofu as a replacement for me. :p I also know I did not drink nearly enough today, and I know I should be...
i am watching what i eat and looking to tone up and loose some kgs..so how do you think i went today ?
breakfast:
1 medium nectarine
1 99% fat free 60% less sugar youghurt.
lunch: a wrap. which consists of
1 rye tortilla
lettuce
tomato
cheese
mustard
ingham sliced chicken breast
afternoon...
Breakfast
one scrambled egg
two homemade oatmeal cookies
red zinger tea
Lunch
One home made slice of pizza
red zinger tea
water
I shared a ice dream cone from chick fil a with my Dad
Dinner
One slice of home made pizza
Two granola bars , 100 calories , 3 grams of fat
water
and I went...
I had:
Bowl of Miso soup with tofu (about 300 ml)
A plate of Edameme (approx 30 pods, so about 70 beans)
A bowl of steamed white rice (about 100 grams cooked)
1 Cucumber role (6 piece)
How many cals in my meal? I know its hard to say, but about?
thanks!
IK it's bad but I'm skinny so I don't really care because I usually eat healthy any ways I ate 2 eggs, skim milk, a half piece of chicken on whole wheat bread, a half piece of salmon, a banana, 4 small m&m chocolate chip cookie, another banana with lots of peanut butter, 2 bowls of spaghetti...
...title! What's my next move.? I am the 3rd owner of this vehicle, and it appeared the person I traded with never got the truck transfered in his name as the title is still in the original owners name. I have no way of contacting the originial owner. Is this something that the sheriffs...
Well, at least my cookie is in good hands, er.... mouths :] LOL-ness
BabyFace: i tottaly loooooooooove that song!!!
*pouts* Double chocolate cookies please!
nope,
you should be eating 5-6 times a day
breakfast, lunch and dinner about 300-400cal each
and 2-3 snacks about 200 calories each
search for a calorie calculator online to see how many calories you need to consume a day to be healthy
Ok my mom puts EVERYTHING in plastic baggies and these things looked like real bacon and they tasted like it too and then my mom came in and asked where the dog treats were and then she saw me eating out of that bag!!! will i die?