After doing a lot of research I have found out a lot about losing weight.
I was thinking of doing this plan and I'm wondering if anyone thinks this is a good idea.
Basically I'm going to eat salads and steak. No bread, sugar, white rice, candy and whatever.
Breakfast : fruits
Lunch: salad n a...
standard weights? Well, I'm 14 years old, 5'4", and 160 pounds (I've heard that I need to give that info to get a good work out routine.) All I have access to is a nice treadmill, and some standard weights. I'm not necessarily fat, but I'm not skinny. I'm...I'd say...chubby? I'd...
Isn't it normal for a woman's belly button to "pop out" while she is pregnant?
Every time I get pregnant, my belly botton pops out around the 7th month. I recently moved to a new state and had to get a new doctor. The first thing he said while examining my belly was, "I see you have a hernia...
ok i have muscle on my stomach like where the top 4 or 6 should be but on my lower stomach i cant seem to get rid of that fat!! o work out all the time! is there a diet to go on to get rid of that?? help me out here
its been 2 wks since I pierced my belly button is it to soon to change out the jewlery? & if i do change it what can happen if I change it to early? even though I clean the belly ring real good & stuff like that.
I need a good routine for a 14 year old 115 pounds 5 ft 4 or 5. Plz!!! trainers people anyb ody come on! help me! :(
BEST ANSWER GETS 10 PT!@!!!!!!!!!!!1
Im struggling with my weight up then down.
I am on a intense workout routine 7 days a week consisting of:
monday: arms (45min)
tuesday: chest, abs (45min)
wendsday: cardio-jump rope, running, walking (1hour)
thursday: legs,abs (45min)
friday-sun: cario
My diet consists of eating 6-8 healthy...
...and stationary bike i do? my mom likes to diss me a lot sinc jan. 5 i started my biek i eat about 1,200 cals a day i want ot lose weight but my mom jus puts me more down n sayin ma stomach is flabby my stomach is like 28 inches but still kinda has the gut. how can i lose it by doing situps...
Well my belly button is really red inside and out. It is secreting a clear liquid and stinks really bad. It is really sore. The secretion is really bad. I mean it is soaking a tissue. And it's thick. Could this be an infection?
Im 16, almost 17 years old, 5'3, 114 lbs and my problem is i have a tummy and iwant to loose it htis year.
Im wondering if someone can tell me what specific foods i should eat for all 3 main meals....and what to eat as snacks in between...
please make them simple im a student 5 days a weekk...
waiting period is up? I have had my belly button pierced for about 6 days and i might have to take it out before my 3 months are up. I am on a competitive cheer squad and I didn't realize that i have a competition in about 2 weeks. Will i jeopardize my healing time or even get an infection if i...
Hi Im trying to get my Fat ass into shape i have been slacking off latly eating everything and not watching my diet. Im 23yrs old and 5'6 and my weight is about 235lbs yeah im overweight but i wanna know if anyone can recomend me any type of workout that can vanish my belly and get me ripped...
okay so everytime i eat now my belly bloats ouot terribly,and its so painful,but ever since last week these big red bumpy things which look like burns but arent have appeared all over my belly and i mean ALL OVER,they look disgusting and im wondering if this is why my belly wont stop...