I'm a hardgainer, and I wasjust wondering, how many sets and reps for each exercise should I do to build muscle in the most quick and efficient way possible?
I just read an article where the government is planning to build a unmanned border crossing for Mexico here in Texas. Why would the government do something so stupid? Border violence has never been worse some of the most dangerous cities in America are little towns by the border. Drug traffic...
i want it to fit behind the bench in my reg cab, i want to fit in 3 10" JL subs. the mounting depth is 4.82 inches, requires 0.25 inches clearance behind subs. Does any one know where i can get some plans or have some ?
I am thinking of only using fitness exercise bar to build my chest muscle instead of doing push ups everyday because I've been told by the salesman that the bar is able to replace push ups.. Is it true?
Hello,
Up until recently my life has been pretty much void of anything mechanical or tool-related. I recently purchased my own home a couple years ago and pretty much jumped right into buying my own tools and fixing up what needed to be fixed (house is 30 years old). So far everything has...
I'm looking for an iPad app that you can build things in. I wanted roller coaster tycoon, but they don't offer this game as an iPad game. :( anyone know of anything cool like that where you can havemyour own amusement park or something? I miss that damn game :)
I made a file in 2 player story mode on the ps2 and I can't buy or build anything. The icons appear but I can't click on them. Anyone have that problem?
Hi all! I know I have no right to ask anyone to do this for free, but if you would be willing to help me, I would be indebted to you! I literally would love to do it myself (I think it would be fun and challenging!) I literally would love to do it myself, but I don't know code :( Nor do I have...
I want an iPhone app that plays a fullscreen video on startup with no video controls and no response to touch. I don't want it on the app store, so you don't need a $99 developer account. However, you will have to have your iPhone SDK modified to create jailbroken apps. You can find out how...
Hey guys, wanting to build my own gaming pc with a certain budget, what do you think about this, will it be able to play decent games like WoW, Skyrim, MW3 etc.
£72 Case - Cooler Master Storm enforcer
£100 Motherboard - ASUS M4188TD-V EVO
£30 Power Supply - Cit 650UB Black Edition...
$400ish Gaming build.
Does everything go together? Also can someone find me a cheap case +power supply that will fit all of this inside.
http://www.newegg.com/Product/Product.aspx?Item=N82E16822136112
http://www.newegg.com/Product/Product.aspx?Item=N82E16813128490...
I kind of need a few more people in the Your Opinion page on facebook that can also help expand in and get more likes so that more people can join. I really want to add more people to the administration but I don't know how. can anyone on help me?
here is the link to Your Opinion. please reach...
I need to build a slot ported box for 2 Rockford fosgate p3 15s, the space in my jeep liberty is limited, any ideas or suggestions would be great, dimensions would be great as well!
I am building my own Independent study for school and I would like to learn how to code iPad apps! My problem is finding a guide that can take me from knowing nothing about coding whatsoever to an amateur app developer. I have almost NO experience in coding, but I am a quick learner. Can anybody...
Me and my friend want to craft a row boat out of plywood, but we have never done it before.
is there any site that will teach us how? i need to know what equipment we need, how thick the wood needs to be and how to build the bottom part of the boat that goes into the water, so it doesn't sink.