Ok so apparently you burn more fat doing compound exersizes, but all the exersizes i found look ridiculous when a female attempts them. So, if you could just give me a list of things or specific exersizes, that would be AWESOME ;P THANKS oh and please not deadlifts or bench pressing, i dont have...
I guess bone displacement means the same thing as "dislocation" of the bone. So would you have that in a compound fracture?
I know you have soft tissue damage?