compound

  1. T

    What are some compound weight lifting exersizes girls can do without looking stupid?

    Ok so apparently you burn more fat doing compound exersizes, but all the exersizes i found look ridiculous when a female attempts them. So, if you could just give me a list of things or specific exersizes, that would be AWESOME ;P THANKS oh and please not deadlifts or bench pressing, i dont have...
  2. I

    do you have bone displacement in a compound fracture?

    I guess bone displacement means the same thing as "dislocation" of the bone. So would you have that in a compound fracture? I know you have soft tissue damage?
  3. X

    Is thermal compound required?

    I just bought an AMD Phenom II X4 and forgot about the thermal compound, is it really necessary to apply it?
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