I really want to get better at volleyball, does anyone have any drills that I could practice alone? I am already a decent player , I just want to get better..My weakest spot is definetely hitting, and I need to get better at that ..
my little cousin is joining a summer baseball league he's 11. do you have any drills and exercises for his upper body and lower body. He plays 2nd, and the outfield. Thank you for your help.
I have a basketball hoop in my driveway and was wondering ways I could drill myself to improve my skills by basketball season. I'm a 15 year old girl, and I normally play forward but am going to have to play guard next year because everyone is growing taller than me, so I definitely need some...
I have a basketball hoop in my driveway and was wondering ways I could drill myself to improve my skills by basketball season. I'm a 15 year old girl, and I normally play forward but am going to have to play guard next year because everyone is growing taller than me, so I definitely need some...
can't seem to play well during matches? Is there any tips to having a good match???
Like I can dribble past cones pretty fast, but can't do the same stuff during matches against human opposition, not even during training matches against team mates.
What baseball drills can I do to not lose to much off my game cause I have a knee injury im out for the season i play 2nd base by the way I want to still do drills to not lose to much off my game I play college ball
Responses are much appreciated thank you
What are some good Baseball drills I can do by my self? I am 13 and I am trying to get much better at baseball. I don't have any one who will play with me. There is a park near my house with a Baseball diamond. I would like to be a much better defender and batter. I try to play every position on...
What are some good Baseball drills I can do by my self? I am 13 and I am trying to get much better at baseball. I don't have any one who will play with me. There is a park near my house with a Baseball diamond. I would like to be a much better defender and batter. I try to play every position on...
...and sprint (short)? give me %
like 20% drills 40% endurance 40% sprint
or something like that, from your own personal experience tell me how i should allot my time
...everytime the fire alarm sounded? How do the school staff have fire alarm drills without having the fire company comming all the time do they set drill dates and give it to the company or do they call 911 and say were having a drill
Im a keen tennis player and i relised every single time i play what is about 4 times a week two of them with out coaching i just rally and play match nad i relised if i acctually did drills then id become pretty darn good
so i was wondering any backhand drils forehand drills and footwork drills...