eaten

  1. S

    what is the most healthy form of olive oil which can be eaten raw and can be

    easily digested.....? filled with nutrition,natural not like pomace and with most antioxidants aswell...thanks
  2. N

    what can prevent hunger like make you feel full when you haven't eaten?

    I tend to lose weight when I don't eat and no I don't GAIN it back and yea yea its "unhealthy" but what im looking for is what makes you feel full?apetite depressant Besides coffee....I want to starve myself
  3. L

    what are some food (specifically) that must be eaten daily to ensure a healthy body?

    food that helps to improve hearing and sight
  4. L

    Have I eaten healthy so far today? Or is this too much?

    Breakfast(5:45 am)- two cups of special K and an apple. snack(9:40 am)- Kashi granola bar Lunch(noon)- peanut butter sandwich on wheat bread. I used as little peanut butter as possible and I peeled the crust off the bread. I also ate one orange. Afternoon snack(3:00 p.m)- small frozen banana...
  5. M

    Who has eaten healthier so far?

    Person 1 has eaten... Three pancakes with maple syrup a peice of french bread 3 slices of pizza (red baron) Person 2 has eaten... 1 bowl of puffins cereal and skim milk A peanut butter sandwich on wheat bread A banana with peanut butter Who has eaten healthier (so far)?
  6. L

    were these meals healthy? i feel really full from them like i've eaten too much?

    cereal with water (80 cals) -i know i need a more nutritious start, but i have difficulty eating foods until lunch as i panic about eating too much. lol (i was meant to have scotch pancakes as a treat, but when i saw the fat content it went from one to none and went with cereal instead) i had a...
  7. D

    Have I eaten healthy so far?

    breakfast: 2 pieces whole wheat toast and 2 eggs (poached) lunch: 2 slices of whole wheat bread (natures own, 50 calories) and 2 tbsp of peanut butter, with a banana and PB. Snack: 1 package of crisps (pears) I feel like I've eaten wayyy too much =/ what do you think? And what should I...
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