I am curious to know how many calories I burned at the gym
I did 5 miles in 40 minutes...
I weigh 227 lbs and its not fat!
any ideas ?
I was above 7 mph the whole time...
and at times were above 8 for more than one minute...
I stayed at level 9
then dropped down to 5 if i needed bu tnot...
A satellite is in elliptical orbit with a period of 8.30 multiplied by 104 s about a planet of mass 7.30 multiplied by 1024 kg. At aphelion, at radius 4.5 multiplied by 107 m, its angular speed is 7.158 multiplied by 10-5 rad/s. What is its angular speed at perihelion?
Recumbent Bike, or Stair master? What the best machine or combination of machines to use to get a balanced aerobic work out? What are the pros and cons of each?
Thanks
I need a good routine for a 14 year old 115 pounds 5 ft 4 or 5. Plz!!! trainers people anyb ody come on! help me! :(
BEST ANSWER GETS 10 PT!@!!!!!!!!!!!1
Which one is better to burn calories? and i do have problems with my knees. all i can do in all is like 30 minutes of exercise, that's the only time i have, what should i do? thanks. Best answer rewarded.
I need some opinions, i want something for the house for cardio for when the weather is crazy outside, good old canada. I have a budget of around 300 and i am wondering what would be better bike or elliptical . I personally find that the elliptical is a more expensive unit, so if i wanted a half...
So I recently started going to the gym and i spend around 20-25 minutes on the elliptical...then I take 10 minutes to drink water and stretch..and then back on the elliptical for 10-20 minutes. I was wondering if this is going to help me burn fat AND build muscles?
I kind of dont want my leg...
I want to buy an exercise machine.. i was looking between an exercise bike or elliptical one? Which one would be best to buy... Get better results...
I want to buy an exercise machine.. i was looking between an exercise bike or elliptical one? Which one would be best to buy... i want to get...