exercise

i have a baby so can't go out running we go 4 walks but i want something 4 evenings indoors . is this my best bet ? i have a low budget thanks

i have a baby so can't go out running we go 4 walks but i want something 4 evenings indoors . is this my best bet ? i have a low budget thanks

I recently went from 130 to 153 :(. I am trying to get back into shape. I was wondering if I were to do three to four hours a day on an exercise bike, how much weight could I loose? How many months do you think it would take to get back to 130 if I were to do this.

Buying from the manufacturer would be $30 + shipping. That's far too much. I'm not even sure the belt is the whole problem.

Buying from the manufacturer would be $30 + shipping. That's far too much. I'm not even sure the belt is the whole problem.

I need to do a cardio exercise for a log at school. Is biking considered cardio? Thanks.

I'm 16 years old, 5 foot 11 inches, and weigh 276 pounds. You couldn't tell from looking at me but that's beside the point. I want to lose weight and for the past 3 or 4 days have been using an exercise bike. I've been doing it for an hour, at the lowest resistance for 20 minutes, one higher the...

i heard that riding exercise bikes can burn butt fat. But i heard from a friend who tried A exercise bike and instead, his butt got bigger. Just to make sure.. hehe :D

i heard that riding exercise bikes can burn butt fat. But i heard from a friend who tried A exercise bike and instead, his butt got bigger. Just to make sure.. hehe :D

i heard that riding exercise bikes can burn butt fat. But i heard from a friend who tried A exercise bike and instead, his butt got bigger. Just to make sure.. hehe :D

I'm 15 years of age. 5'. 97lbs. (female) Can I use P90X or am I too young for my body to endure?

I want to get a prenatal workout and I was wondering if any of you have any recommendations? Which ones did you love and which did you hate?

is there a way to lock the joints of an expandable/ collapsible 8 panel wire puppy exercise pen? I'm going mad. this pen totally gives and takes as my puppy throws herself against the sides of it. Its a dream crate professional series. Thank you!!

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I am trying to start taking up HIIT into my workout, but the problem is I do not know much about different exercises to try. I have been looking online for books or DVDs on this but came up with nothing, I am limited for trying to find any place to sprint. So if anyone knows any good DVDs or...

im 15, ive been working out on a stationary bike at school for 15 minutes each day because of hip problems, so i cant be running for a while. the 1st day we set the level at 4, and i did 15 minutes, and my heart rate at the highest was like 160. then today the level was set at 6 for 15 minutes...

All the exercise bikes at my gym are the non electronic ones so I can't see how many calories I'm burning like most treadmills show. Is there an iPhone App or something that can let me do this? Count my burned calories? Thanks!

How do you motivate yourself not only to get yourself to exercise but to continuously/consistently exercise??

Looking for cardio exercise dvd's that are really good to help you lose weight?

I am just working on increasing my butt size. If i do about 30 squats, lunges, etc. every day, how long should it take to get in shape and start being noticeable? Also are there any suggestions on what I should do?