I'm 23 years old and my little girl is just over 2 months old now. I gained alot of weight towards the end of my pregnancy like around 6-9 months but blooned out the most in month 9! After i gave birth i still looked big (of course) and now i am slowly losing it but my stomach just looks awful...
how can you gain weight but still have a flat stomach? im really bony not much muscle (but trying to get some) and have a little fat on my stomach (the only place that still has fat) i have a very slow metabolism. so how can gain weight and not have it all go to the stomach?
oh and what are...
how can you gain weight but still have a flat stomach? im really bony not much muscle (but trying to get some) and have a little fat on my stomach (the only place that still has fat) i have a very slow metabolism. so how can gain weight and not have it all go to the stomach?
oh and what are...
I am 17 years old and i only weigh 115 pounds i have been trying to gain weight really badly and i have been working out for few months now, and i was advised by all my friends that i should buy some products from GNC: So far this is my work out items\plan:
The products:
Isomass (gain weight...
i really wonna increase my weight atleast (15kg per month),i want to have fat not muscle cos i found out that some of the shake give u muscle and later develop to fat...........pls help me out.what can i do?
i really wonna increase my weight atleast (15kg per month),i want to have fat not muscle cos i found out that some of the shake give u muscle and later develop to fat...........pls help me out.what can i do?
I'm rather witty and love to be able to trade jokes back and forth with a guy. In fact, its one of my biggest turn ons. However, when I find a guy like this, he's usually out of my league because humor gains guys a lot of points. For guys who want to date me, the jokes usually go over their...
I weigh right around 130lbs and i need to know about how i can get 6 meals of protein each day and How many grams of protein i should have in each meal and how many calories i should have in each meal..... Also plz explain how someone like me can even get 6 meals of protein every day.. it sounds...
Ok well my weight is 245 and and im planing to lose weight. Ive wanted to dring some shakes that would help me not gain weight but will give me mucle. I started eaing healty and going to the gym. Will Optimum Nutrition be good for that? if it isnt what would
Will eating and drinking lots of protein pack on muscle mass and muscle weight by doing push ups and sit ups?
Just curious i get around 120 grams of protein a day.
Scientists at the Medical Research Council (MRC), UK have identified the structure of the critical enzyme respiratory complex I, solving an important part of the puzzle of how our cells get their energy from food. This discovery will result in new avenues of research into future potential...
I currently weigh a solid 155lbs and am 6'1''. I want to weigh around 180lbs to 190lbs. I was wondering if it was possible to gain size and hold a solid weight by just doing sit-ups and 'perfect push-ups' with a good nutrition + supplements. I cannot afford a gym membership at this time and am...
In the first study of its type, Australian researchers have shown that healthy people with a genetic predisposition to Type 2 diabetes gain more weight overeating over the short term than their non-genetically-prone counterparts. In a 28-day study undertaken at Sydney's Garvan Institute of...
Hi am a 19 year old girl and am 17 stone i no its bad but am trying to do something about it lol so what exercise should i do at the gym so that i lose weight not gain muscle.I find in easy to gain muscle then losing weight and at 17 stone i really need to lose the weight.So what should i do...