Are there any woman's protein,energizers,drinks ect at gnc or other stores that you would recommend before and after the gym
weight loss, toning, building muscle.
If I don't consume high gi carbs after or instead eat low gi carbs will I become catabolic, with my muscles shrinking. I would rather avoid sugary carbs so to not suffer a blood sugar crash.
I want a gym thats clean, cheap, and has classes in either kickboxing classes or belly dancing/some type of dance classes. I live in the Stony Brook/Lake Grove Area and i know gyms vary depending on where you go
...fitness centers around? She belongs to a co ed gym. One of her female friends invited her to join a women's only gym. She went for a free session but nothing ever came of it.
I joined the gym where she goes. I thought it was good that we could spend more time as a couple together. But one...
...treadmill or exercises bike? Of course with dieting and want to loose all over but to target middle and lower body which one is good? and from where should i buy it?
Cypress, CA. the 24hr gym there only shows Fox News and sometimes CNN, but never MSNBC, this kinda makes me wonder if its just my gym or this is the case for all 24hr fitness branch?
Hello people, I joined La fitness gym a week ago and I haven't been happy with the gym and I want to cancel! I have been told that they are very good at chasing people, making them pay and all sorts. I am hoping someone will be able to give some useful information as I am only a week old in the...
Hello people, I joined La fitness gym a week ago and I haven't been happy with the gym and I want to cancel! I have been told that they are very good at chasing people, making them pay and all sorts. I am hoping someone will be able to give some useful information as I am only a week old in the...
I had a dream we were playing in a school gym (we were friends when we were in elementary/middle school) so, we were playing, and i felt really happy like we were really close and stuff.
Well, the next day, I saw him at the gym I workout at 3 times a week. I've been going to that gym for about...
her? I have very strong ambitions on becoming Mixed Martial Artist. I got a good decent paying job so now I can train again but she is there. I ether had a Hugh crush or I was in love but I don't know. I used to draw her pictures of her Kickboxing and sent it to her on my_space and she loved it...
I need to lose about 50 lbs and I am trying to decide which will give me the best results karate or traditional cardio and weight training at the gym. Lets forget about which I will like better for now, my main goal is the weight loss and then eventual maintenance. My goal is to do both 3-4...
...old, 4'10'', and 120 pounds.? Is this going to be a good plan for losing weight?
Well I'm 14 years old, 4'10'' and 120 pounds.
I want to be at around 100-105 pounds, since I'm quite short, and right now a little chunky. I want to lose weight off of my stomach and my thighs. (Bleh.)
I don't...
Someone at 245 and this gym looked like a bodybuilder but the guy beat his ass bad it was a one round fight .... sooo my question is does to much muscle hurt u in a fight??
i'm looking into getting a personal trainer, but i don't know how much they cost at ballys gym, and i can't seem to find the cost on their website.. can anyone help please?
Ok there is this girl in my gym she has been working there for a while now and i never really paid any attention to her. But ive noticed for weeks now she is always looking at me for a good 5-10 seconds when she thinks i dont notice. So one day i decided to look at her when she was looking at me...
Ok there is this girl in my gym she has been working there for a while now and i never really paid any attention to her. But ive noticed for weeks now she is always looking at me for a good 5-10 seconds when she thinks i dont notice. So one day i decided to look at her when she was looking at me...
Ok there is this girl in my gym she has been working there for a while now and i never really paid any attention to her. But ive noticed for weeks now she is always looking at me for a good 5-10 seconds when she thinks i dont notice. So one day i decided to look at her when she was looking at me...
This may not answer all of your question but I think it will help you out quite a bit You may want to read these tiips on how to make someone like you, can't hurt to try them
http://enfieldns.blogspot.com/
good luck