Healthy patients without attention deficit disorder (ADD) should not be prescribed cognitive enhancement medications, according to an article published in CMAJ. People are sometimes prescribed stimulants (such as methylphenidate and dextroamphetamine) for cognitive enhancement, which is...
Popular TV chefs use recipes that consist of considerably more protein, energy, fat, and saturated fat, and even have less fiber per portion, than ready meals found at local supermarkets. The finding came from a study conducted by a team of experts from NHS Tees and Newcastle University and was...
If you're anything like me and my family, you've spent quite a few holiday seasons sniffling your way around the tree (or the menorah, or yule log, or whatever it may be in your family or culture). *It just plain sucks that cold and flu season coincides with "the most wonderful time of the...
We've written a few posts recently about snack food fails -- things that sound relatively healthy (like probiotic trail mix and strawberry chia seed tapioca) but aren't so much. Let's turn things around and highlight a surprisingly healthy snack: Freeze dried fruit.* It turns out freeze-dried...
In today's Kate Middleton pregnancy news: The Duchess of Cambridge is out of the hospital and looking healthy, and we have to say–we're relieved. Her release just four days after being admitted to King Edward VII hospital for Hyperemesis gravidarum (otherwise known as acute or severe morning...
The holidays come with tons of fun and tons of stress–and that's before you even think about how to fit in your workouts and make decent dietary choices at every holiday party between now and New Year's. Once you do start thinking about maintaining healthy habits despite daily (but cheerful!)...
I'm more interested in eating healthy than losing weight. I do NOT want dieting recipes. I just want a website dedicated to healthy recipes that I can make.
If you know any, which do you think is the best?
I'm more interested in eating healthy than losing weight. I do NOT want dieting recipes. I just want a website dedicated to healthy recipes that I can make.
If you know any, which do you think is the best?
Cyber Monday deals are a great way to get a head start on holiday shopping–and in some cases, they're also a good way to give your fitness routine, healthy eating plan, or wellness commitments a boost before the Holiday season. We're keeping a running list of the best Cyber Monday deals on...
• Oh my, we’re starting gift guides already? Fine. Here a guide to healthy gifts that won’t offend (FitSugar) • Just a little light reading on whether monogamy is natural for human beings (Divine Caroline) • Or you can read … More »
Afternoon Links: Healthy Gifts That Won’t Make You Look Like A...
Potlucks are great (especially on holidays) because you're only responsible for a little piece of the dinner puzzle -- though this makes it easier to leave things to the last minute (or the kindness of the prepared foods section at your local grocery store). And potlucks also bring the*pressure...
...been healthy eating and trying to? eat healthy and stick to 1200 calories and keep going over. Im thinking of starting to go gym, and i just wante some advice, on how many times i should go gym week, and what exercises i should do?
when i used go gym i used to do 30 minutes on treadmill...
David Kirsch is one of New York's best personal trainers, and regularly dispenses his health and fitness tips to A-list clients like Heidi Klum, Liv Tyler, and Anne Hathaway. His expertise goes beyond the gym, though: He's also seriously on top of healthy eating and nutrition advice, so we...
Eating healthy at Thanksgiving might seem like an oxymoron, but New York personal trainer David Kirsch*makes it easy with his healthy recipes. More »
Eat Like A Personal Trainer: David Kirsch’s Favorite Healthy Recipes For Thanksgiving is a post from Blisstree - Nutrition, Healthy Recipes and...
• Healthy potato recipes for Thanksgiving. (FitSugar) • How to make a sustainable Thanksgiving Dinner. (Intent) •*Vintage ad wisdom: Ladies do all the work on Thanksgiving. (The Frisky) • Myth-Buster: Eating fat doesn’t make you fat. (Well+Good NYC)
Morning Links: Healthy Potato Recipes For A...
Eating healthy, working out regularly, resisting the temptation to lay on the couch eating cookies and watching "Elf"...these are the challenges that the fit-minded face at this time of year. While it's important to celebrate and indulge with your family and friends, it can be a bummer if you...
Tofurky is one of the most popular vegetarian turkey alternatives for a meat-free or vegan Thanksgiving, but is it necessarily the healthiest option? Does anyone actually know what's in tofurkey?*To find out, we talked with nutritionist, Kaayla Daniel, PhD, CCN and otherwise known as the Naughty...