we have a 12.2 pony and am finding quite difficult to progress with her as im too heavy to get on and my daughter cant ride weve done lunging but not sure what next? my friend has got on her without problems but lives too far to do this reguly. how can i move her on i feel like stuck in pause...
day 1: triceps, chest, shoulders
day 2: back, legs, biceps
day 3: rest
then repeat
for each muscle group, (for example legs), i would do 3 exercises with 3 sets of 8-10 (for example, leg extentions, curls, and squats, making that 12 total sets)
I don't know what it like at my home town track today I'm in DAYTONA It's 57 right now . They say up to 74 today. I have my laptop i HATE this thing !!!!!!!!!!!!
My Question HOW OLD IS YOUR HOME TOWN TRACK ?
My home town track is around 55 to 60 years old
I'm getting a laptop and it has windows vista, I have been an XP user, and am wondering what the difference is. I would love to hear the pros and cons of Windows Vista
going
I was on the Department of work and pensions website (job centre plus) and typed in the town etc.... and then jobs appear.
Does anyone find it ridiculous that the company name is often not given (how are earth are you supposed to know if the job is suitable!) I haen't got time to ring the...
Things'll Never Change
For you
believe that all my friends will follow
for everything that's left untouched in a way
we overlook tomarrow
but still I say to you
"Hey man. What is going on?
How the hell how you been?"
I could go on and on
I
I pray there's someone out there who
replaces...