Which would you rather have: good sleep or good sex? This is the dilemma that many couples are facing when it comes time to buy a new mattress. It seems that sales of those super-plush mattresses are on the rise, and with good reason--we sleep better on them. But, according to a recent Barron's...
A walk in the park may have psychological benefits for people suffering from depression. In one of the first studies to examine the effect of nature walks on cognition and mood in people with major depression, researchers in Canada and the U.S. have found promising evidence that a walk in the...
Last weekend's New York Times Magazine*contained several articles about the mind, and all the cutting edge research out there about how to improve the mind. One article detailed how playing "n-back games" can make you smarter; another about how exercise can lead to a better brain.*Several...
Do you know the phrase 'Be careful what you wish for? '
Well I should have gone with it when I had the chance.
Honestly, who would ever imagine that I would be sitting tied to a chair with bruises and scratches all over my body?
No one. Yes, thats right. No one.
Being in a different...
Okay so I've been dating this girl which has beautiful green eyes for about 16 days. I've known her for about 2 and ½ years. I didn't find out that she wanted to be with me till about last year in December
Sense we've been togeather we have not fought yelled at each other or any negative...
I'm training for a 5k obstacle race and just took time off of exercise because I was sick. Now I'm experiencing anterior ankle pain. I want to give my ankle time to rest and heal properly, but I still need to exercise to improve my endurance. Currently I run 3 miles on a tread mill 3 days a week...
I'm training for a 5k obstacle race and just took time off of exercise because I was sick. Now I'm experiencing anterior ankle pain. I want to give my ankle time to rest and heal properly, but I still need to exercise to improve my endurance. Currently I run 3 miles on a tread mill 3 days a week...
I'm training for a 5k obstacle race and just took time off of exercise because I was sick. Now I'm experiencing anterior ankle pain. I want to give my ankle time to rest and heal properly, but I still need to exercise to improve my endurance. Currently I run 3 miles on a tread mill 3 days a week...
I'm training for a 5k obstacle race and just took time off of exercise because I was sick. Now I'm experiencing anterior ankle pain. I want to give my ankle time to rest and heal properly, but I still need to exercise to improve my endurance. Currently I run 3 miles on a tread mill 3 days a week...
I'm training for a 5k obstacle race and just took time off of exercise because I was sick. Now I'm experiencing anterior ankle pain. I want to give my ankle time to rest and heal properly, but I still need to exercise to improve my endurance. Currently I run 3 miles on a tread mill 3 days a week...
Frequent and longer dialysis treatments may provide more benefits for patients than conventional dialysis treatments, according to several studies appearing in upcoming issues of the Journal of the American Society Nephrology (JASN). The findings suggest that daily or nightly dialysis sessions...
There is a learning technique pioneered in language studies by Pimsleur which makes sense: You learn a word (or some other thing) and over time forget it, and the "forgetting curve" is steep. But, if you re-encounter that same information while the curve is descending you learn it again and the...
If the proven long-term benefits of smoking cessation are not enough to motivate young adults to stop smoking, a new study shows that 18- to 24-year olds who stop smoking for at least two weeks report substantially fewer respiratory symptoms, especially coughing. The study findings are detailed...
This week on Pimp My Health, we're going to pimp your mouth! Sure, we all know about the importance of brushing and flossing, but are we really taking great care of our teeth and mouth? Poor oral health habits can not only lead to things like bad breath and cavities, but it can lead to gum...
• A diet program to teach you not to diet. (Well + Good) • The best ways to eat more kale. (Organic Authority) • Guide to razors for women. (YouBeauty) • Body figures and dress code. (HuffPost Women) • How to improve your orgasm. (YourTango) • Steps to getting back into shape. (The Stir) •...
Merck (NYSE: MRK), known as MSD outside the United States and Canada, and the ADAP Crisis Task Force (ACTF) announced a number of new initiatives to help struggling state AIDS Drug Assistance Programs (ADAPs) continue to provide access to medicines to people living with HIV. This is the third...
i have a mazda b3000 truck how do i improve gas mileage i have done a long list of repairs and maintenance truck is at 200000 miles
changed oil
plug wires
plugs
air filter
all fluids
dist cap
also fuel filter
u name it pcv valves changed
tires properly inflated and balanced
also...
For my year 12 research project I am making a fitness program for tennis and I am looking for helpful information on this topic. (Be aware replies could be included in my project)
In particular:
- How to improve the type of endurance needed for tennis
- Exercises for the core, calves, thighs...