being doing the insanity dvds now into week 4. was wondering if i should drink some whey protein shake after. also which kind would also be helpful. thanks
how to diet! Tips please? Im 18 years old. I started p90 at height; 5'9.5" Weight:202. After 90 days of p90x (Paired with running 2-5 miles 3x a week) I was at 179. I now am 2 weeks into Insanity, and weigh 177. I am looking good, but i feel i could be doing alot better. I dont know how to eat...
my friend just gave me them because she barely uses them, and said there really good. Im asking for anyone who has this and has experience with it, does it give good results? my prom is in june, and i want to look good & loose a lot of weight.
Where can i buy shaun T insanity dvd workout set for cheap?
also what are some other good sites that i can buy from. The two i use are ebay and amazon. what are some other good/trusted ones?
I am thinking of purchasing the Insanity Workout DVDs. I have tried them before and think they are great, but I'm just concerned about what happens when the 60 day program is done... Do you just start the program all over or are you done after the 60 days?? If anyone has used this program, can...
I was on escapegames.com and I found a game called Insanity 2. I want to play the 1st one before I play the 2nd one but I cant find the 1st one anywhere. Does anyone know where I can look, like a website or something. It has to be free too.
I will be finishing up my week 1 of Insanity today, and now thru 5 days so far I noticed a big change in hunger. I was snacking throughout the day thru the first 5 days. Now on the 6th day I noticed a big change in appetite. Has anyone else gotten this while doing Insanity? I literally eat...
My son has the Insanity Workout dvd set. Is it safe for him to use? He's 14.
My son Plays on the varsity football team. i was just wondering if it would stunt his growth. Thank You!
My son has the Insanity Workout dvd set. Is it safe for him to use? He's 14.
My son Plays on the varsity football team. i was just wondering if it would stunt his growth. Thank You!
so yesterday was my first day of insanity
I'm not really fit so the fit test was a bit of a challenge
I focused on keeping good form not on how many I could do
I felt the burn and was really pretty satisfied that I could do most of the stuff on there the only thing I can't do are the pushup...
im in the 10th grade and im gonna start insanity monday i wanna eat at 7am 10am 1pm 4pm then 7pm but how can i follow that in school i can eat breakfast at 7am but im gonna be at class 10am and 1pm
Hey y'all,
I had my second baby on May 8,2010.I gained only 2kgs but Im gaining more cos Im crap @ dieting.Im 5'7 and currently weigh 81kg.I do better with exercise.
Is it ok to use Beachbody's P90X or Insanity for my post-natal workouts?Im still sore esp in my lower abdomen but my doctor says...
Right now Im' 5'8 and weigh like 150, so I have like 10 extra pounds on me and I want to lose it and get some what tone, but I don't wanna get like macho man randy savage, all buff and ****. I just want to be pretty well toned. Also do you have to do the diet plan because between work and...
Right now Im' 5'8 and weigh like 150, so I have like 10 extra pounds on me and I want to lose it and get some what tone, but I don't wanna get like macho man randy savage, all buff and shit. I just want to be pretty well toned. Also do you have to do the diet plan because between work and...