*THIS HAS NOT BEEN FULLY DIAGNOSED (I took a test online, it says i might have sleep apnea. I'm still gonna get it checked out by the doctor*
So, I think I might have sleep apnea. But, I also KNOW I have Insomnia. I know the two are related, but its not the usual. my problem isn't that I wake...
...[I'm in Highschool]? Highschool has been horrible for me. I have very few friends, and I'm terribly depressed. I don't have a good physique, and I'm certainly not popular. I can't sleep at night, and I never have energy. Yet at the same time, I can never seem to have an appetite strong enough...
...[I'm in Highschool]? Highschool has been horrible for me. I have very few friends, and I'm terribly depressed. I don't have a good physique, and I'm certainly not popular. I can't sleep at night, and I never have energy. Yet at the same time, I can never seem to have an appetite strong enough...
...[I'm in Highschool]? Highschool has been horrible for me. I have very few friends, and I'm terribly depressed. I don't have a good physique, and I'm certainly not popular. I can't sleep at night, and I never have energy. Yet at the same time, I can never seem to have an appetite strong enough...
I have this habit of staying up until 12-2am, which is not good since I'm a scholar. The next day, I wake up at about 12-1 pm. I always figured I had an irregular sleep pattern and all I have to do is try to regulate it, but now I'm starting to think its something slightly more serious.
During...
i haven't been sleeping well for a while now.
I'm the kind of person that needs the minimum 9 hours of sleep, and lately i haven't been sleeping more than four!
i don't know what to do, i tried searching a bunch of solutions for insomnia and sleep disorders, and i actually found a lot of sites...
Every since I was a baby I have had insomnia. I always stay up till about 7 I get in bed at about 4 and then it takes me about 4 hours for me to fall into a heavy sleep. I am a heavy sleeper though.. I wake up at about 12 or 1. I am never tired though but my mum wants me going to bed earlier but...
see i have some kinda insomnia... i always try to sleep really early cuz i hav to go to school at 7.. but every thing i do... i cant fall asleep... please giv some advice to get to sleep early ...
if you party every weekend (and sometimes during the week), meaning binge drinking, smoking pot, popping pills, etc. and you do this for a long period of time, (years) will that cause any sleep issues?
i cant ever fall asleep till like 4 or 5. it interrupts my 'school schedule' other wise i dont mind being up all night and sleeping all day. i mean like i find it kind of relaxing. cause all day people are in and out of my room, everyone bothers me so at night they are all sleeping so its like...
Has anyone had experience taking anti-depressants for severe, chronic Insomnia. Chronic Insomnia is a condition where you can't sleep AT ALL unless you take medication to knock you out. It is not the kind of Insomnia that is merely a sleep disturbance, you don't sleep AT ALL. Doctors...
Anyone had experience supplementing their progesterone levels in order to treat severe, chronic, Insomnia? Chronic Insomnia is a condition whereby you can't sleep AT ALL without the aid of medication. Can anyone tell me if it improved / cured their Chronic Insomnia.
my sleeping patterns have changed these past few days and i sleep during the day instead of the night. I tried to stay awake for the whole day so i could fall asleep tonight but it was hard. I fell asleep for 20 mins during the day and maybe an hour when i wanted to sleep. THen i woke up and...
So, I used to have some type of insomnia...it was like, I would be really tired whenever I would be doing something, but when I went to lay down and get some rest, I would immediately become hyper the minute my head hit the pillow. Well, Recently I've switched from this, to sleeping all the...
For about the last month or so I'll get an evening where I simply can't sleep. I'll get very tired for a few minutes, and head to bed, and by the time I get there "BOING!" I'm all bright eyed and bushy tailed. Some nights I haven't slept at all - I'm not overly tired the next day, in fact the...