okay so anybody know a good workout routine for a beginner? Im not fat at all or skinny I got an average body but i would like to gain muscle and i can only do like 1 wide grip pullup so what should i do about that, and last question lol can you get buffed just by using the iron gym or do i need...
...think). Healing hints? Hi. Just thought I'd ask this as there's so much conflicting opinion out there. I accidentally caught the tip of a hot iron plate on my chest and now have what I think is a minor second degree burn about 2 x 1cm in size. The skin blanches (goes white) when pressed and...
Hi, I just got a blood test 4 days ago. I never gotten a bruice after a blood test before i know it's normal to have 1. But is it still ok to do push-ups and pump iron? or should i just wait until it fades?
So I was texting one of my guy friends that I haven't really known for that long and he said, "Ya well i g2g pump some iron. Ttyl." I just said okay peace but I really have no idea what that means. Haha, I was wondering if this is a commonly used phrase and I'm just being stupid. But honestly...
You know those letters that are on the back of some people's sweatshirts? I need some of those. Maybe three inches or two and a half.
If you can get a website or link or a store that might have them that would be great.
I don't mean the ones on letter jackets. I mean the ones that spell out a...
out of drain pipes,? yard is soaked.The coupling between the drain pipe and the link going into the ground is where the water is coming out.I think underground pipe that drains into street might be clog.Do I need to replace the underground drainage system?How much on average would that cost?
Does anyone know where I can find information on the L88 Water pump. I'm trying to find out what it was made of, aluminum or cast iron? I would like a site or a book title that can give me this answer. Thanks.
You talked trash all week about how the Chargers would dominate. I told you that the Steelers would put Phillip Rivers in the dirt, contain Sproles and that Ben would have a big game.
Its time to man up and admit I was right and you were wrong.
Ironpump- you talked trash all of yesterday. Its...
ok so me and my friends want to work out at the weight room but a lot of guys in my family say that lifting weights is growth stunting. however, i read in this teen book that this 5' 0" guy worked out super much, and followed this football jocks diet and by the end of highschool was like 6'0"...
I'm currently playing WoW (a computer game) and while drinking / eating (basically an in game break) I'm just doing about 10 bicep curls and then continuing playing.
I know that it's best to either be working out in one long session, but what sort of an effect will this have in comparison to a...
...available in india. ? i want to purchase LGVX9400 cell phone ... but it isnt available in India....I desperately want one.... so how can i get one which has GSM and CDMA connection....i think india has cdma connection???i am not sure but i want one which can support indian network service...
Which of these bikes should I get and why? And please don't base your answer on appearance. I'm leaning towards the iron Horse but I'm still torn..The Mongoose has hydraulic discs as opposed to mechanical..the iron horse has more travel and a better frame size for me, etc. I'd like some opinions...