jogging

So, I"ve got alot of weight to lose, meaning over 100 pounds to lose and I am very out of shape. I've recently begun walking/jogging outside for the past 2 days or so. I really enjoyed it and I plan to stick to this for life, but I need to know...now that I"m trying to lose weight what is the...

I want to jog to.lose weight. is jogging on da spot or around house good form? Its hard to get out. How long shud I do it for? How many cals wud I.burn?pls answer

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It's not really cold, it's like 30-40 degrees. What should I wear to go jogging?

treadmill or running outdoors? i was just wondering as i cant realy go outside and cant afford a treadmill

treadmill or running outdoors? i was just wondering as i cant realy go outside and cant afford a treadmill

let's I'll do 30 minutes of one of those two.

really want to start jogging so i was just wondering if anyone had any tips for first time jogging? also is it normal to feel nervous about jogging outdoors, i kinda feel scared i might run into a rapist (:0) or i might look stupid -_- feels weird running in front of people too :0 anyone know...

...red &...? ...gray InStep Suburban Safari? I need a jogging stroller (which will mainly be used for walking) for my tall two year old son. I want it to have a swivel wheel in the front and be able to fold compactly enough to fit in the trunk of my '02 Altima. Since my son is tall, the height...

I'll like to play basketball with the high cut basketball shoes that provides more support for the ankle and at the same time not spending money on another pair of running shoes. Will it be advisable to wear basketball shoes for jogging?

By biking on I mean on a stationary bike and jogging on a treadmill.

The phone can't seem to lock onto the satellite, and eventually just comes up with the message "Failed to set up GPS connection. Try again? Yes/No". I've tried switching between "Assisted GPS" and "Stand Alone" in the GPS type under connectivity. Has anyone else had this problem and worked out...

The phone can't seem to lock onto the satellite, and eventually just comes up with the message "Failed to set up GPS connection. Try again? Yes/No". I've tried switching between "Assisted GPS" and "Stand Alone" in the GPS type under connectivity. Has anyone else had this problem and worked out...

When bj is jogging with his trainer in the prime time episode of gsp vs bj penn 2, please someone tell me the name of the song?

I'm looking for bluetooth headphones for jogging. I have an itouch and my regular headphones are a pain with the wires always getting in the way. My itouch goes into an armband so the wires are again a pain. I have 2 friends who use Motorola S9 headphones but i tried them on and jogged on the...

so i have lost 76 pounds just from eating 1600 calories and healthier within 9 months. now, i want to lose about 10-15 pounds to be 130-125 lbs. *im 5 ft 4 and 17 years old* will it kill me (or would it be alright) if i start jogging for an hour or 2 if ive never have jogged much, ever. i have...

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grizzwolds in christmas vacation wear? I want to get a couple as a gift, I want the metallic looking windbreakers that the neighbors are wearing when they get back from jogging

...you BULK UP or tone down? i really want to have strong muscles and i want to have very slim calves (well, i already do have slim calves so i want to keep them this way). what exercises can make me tone down and stay healthy and in good shape WITHOUT making me bulk up! I do not want to lift...

i do boxing and want to know whats better for my stamina. i usually run and have running shoes but is cycling better.