ligament

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    Bodybuilding ligament damage in wrist?

    Im 16 and starting to bodybuild, my wrist is very very saw. I think its ligament damage, whenver i lift something or squeeze my wrist tight it is very very saw! I am at at stage in the gym where im progressing up the weights fast and seeing the gains! io have been going for 3 months and dont...
  2. T

    Pre-Injury Cartilage Biomarkers Associated With Subsequent Anterior Cruciate Ligament

    U.S. Army researchers made a surprising discovery while examining the impact of an anterior cruciate ligament (ACL) tear (a common knee injury), on four serum biomarkers associated with cartilage health. The researchers found that pre-injury concentrations for all but one of the four serum...
  3. I

    well ive been out for 4 weeks with a torn ligament in my ankle, shall I start back...

    ...today? (I play football)? Im a keeper and i can run ok now and i can save the ball without it hurting but it hurts when i kick the ball.
  4. A

    What exercise can i do as i have fractured and torn a ligament in my right...

    ...ankle 4 days ago.? Its really swollen and bruised but i can kind of walk on it without my crutches as long as im only on my toes for my right foot so running and skipping etc is obviously out of the question. Is there any exercise i can do that is strenuous enough to lose weight with?
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