• Got 45 minutes? Here's how to put them to good use on a treadmill. (Fitsugar) • Check your email less to get more done at work...and have more time for workouts. (Greatist) • Why yoga will help you cycle faster. (lululemon) • Get out of a rut with the 30-day summer shape-up challenge...
•**9 fake-healthy foods you're better off skipping (sorry, bagels) (DailySpark) • ANDI, the confusing produce acronym, explained (Well & Good) • Yum! 6 ways to make ice cream, without an ice cream maker (The Kitchn) •What do women really want from sex? Read this survey to find out (HuffPost...
•What does Michelle Obama jam to while she works out? Willow Smith, of course! (HuffPost Healthy Living) • Cooking thermometers are a necessary kitchen tool--here are some good ones (The Kitchn) • One expert weighs in on how to help kids love their bodies. Awesome! (YourTango) • Want to run...
• 20 best eco-friendly protein sources. (Organic Authority) • The plank is the new crunch--because crunches don't really work. (Well+Good NYC) • Beyond pink slime: The grossest ingredients in processed foods. (HuffPost Healthy Living) • 15 low-carb snacks to keep your energy up, sans bread...
• Plenty of runners are plagued by side-stitches--here's how to banish them forever (Runner's World) • Looking to cut back on your carb intake? Here are 15 fresh ideas for how to go bread-free (FitSugar) • Being eaten up by allergies might mean more than sneezing and wheezing--seasonal...
• Yoga*"rockstars": physically amazing human beings...or big jerks? (YogaDork) • Speaking of yoga rockstars...yoga is getting its first reality show called--get this--Rock Your Yoga*(Well&Good) •*So, that TIME magazine article that everyone's all up in arms about? Yeah, it's not what you think...
• What a mom really wants for Mother's Day (Your Tango) •*Did you miss this spicy lemon coconut sauce? Bad idea. (101cookbooks) • Dara Torres is gearing up for her 6th Olympic Games. (FitSugar) • Not all smoothies are actually healthy; here's what you should know (MindBodyGreen) • Make a...
All the stuff being covered outside the unfriendly confines of the award-winning Dirty Tackle...
Adidas unveiled the new Predator Lethal Zones at an event Manchester and to prove their "unleash deadly" tagline, they had Nani, Edin Dzeko and Tom Cleverley decapitate footballer shaped targets...
• You're doing it wrong: learn how to perfect your pushup with this informative video (HuffPost Healthy Living) • Against Me! singer Tom Gabel has come out as transgender, which is possibly the most courageous/punk rock thing of all time, and we congratulate her (The Stir) • Need some...
• What's in your olive oil...besides olive oil? (Organic Authority) • Yoga clothes you can wear from bar to mat (or the other way around, perhaps). (Well & Good) • Tips for working out safely at home. (FitnessGlo) • WATCH: Ricki Lake's "More Business Of Being Born." (HuffPost Women) • 25...
• DIY deodorant that's non-toxic actually works? Yes, please! (GOOD) • Does skipping sex before a big game or race really help athletes perform better? (Greatist) • Avoid a summer bummer with these tips for germ-free travel (FitSugar) • Why isn't Seventeen magazine doing more in the war...
•*If runners look a little smug, it's because they already knew what science has confirmed: that they live longer (HealthDay) •*What, our*Kentucky Derby recipes*weren't boozy enough? Ok, here are more cocktails for the weekend (YourTango) •*Most people think women are "lazy" and skinny ones...
• Want your yoga mat to last? Don't do these three gross things with it (FitSugar) • Among the reasons why a woman might want to get pregnant, skipping work is probably one of the worst (The Stir) • Why having a fit mom totally rocks (HuffPost Healthy Living) • Are you a safe cyclist? Most...
• Former gymnast and perpetual yogi Julie Wilcox opens up...her fridge. What's she got stocked? (Well & Good) • Pony up! Celebrate the Kentucky Derby with exercises that celebrate the horse (FitSugar) •*Apparently, being a super-fan about soccer is "a turn off" to super-fans who are men. Ugh...
• Avatar star Zoe Saldana says she'd consider getting a breast augmentation--would you? (FitSugar) • Snails: possibly the next "miracle product"? Hmmm... (The Frisky) • Always wanted to become a certified personal trainer? Of course you have. Here's how! (Greatist) • The 10 must-follow rules...