I'm looking for some advice on the best weight loss exercise plan for obese women.I'm a little over 300 pounds and I'm 5'5'' and only 21 I'm looking for a weight loss plan for a beginner to start with.I already know about sparkpeople.com So please any other sites with information or any diet...
I'm just over 5 feet tall & I weigh around 120 lbs. I recently got myperiod & now I feel like a fat@$$. I feel like I'm gaining back all the weight I lost, but I didn't even quit my diet. I'm eating 1200 calories per day, drinking 3 cups of green tea per day, drinking lots of water, avoiding...
choices? made for you and then taught to you?
Do you have resentment toward your parents or any other group for being overweight? Were you able to take control of your eating and exercise habits and enter a normal range, or even with good choices, are you still overweight because you were...
nutrition choices? made for you and then taught to you?
Do you have resentment toward your parents or any other group for being overweight? Were you able to take control of your eating and exercise habits and enter a normal range, or even with good choices, are you still overweight because you...
Weight-loss surgery should only be used in the most severely obese of children, and only then with extreme caution, says a Seminar on childhood obesity published Online First and in an upcoming Lancet. Lifestyle interventions such as diet and exercise should always be first-line therapy, with...
A study by University of North Carolina at Chapel Hill researchers found that obese children as young as 3 years old have elevated levels of C-reactive protein, a marker of inflammation that in adults is considered an early warning sign for possible future heart disease. In addition, the study...
I am 6 feet 1 inch tall and weigh 95kg. I am healthy w/o any health problems. I am a vegetarian. My waist line is 39 inches!! Yes, I have belly, otherwise I am medium built. Not fat or very slim. I can work out moederately.I am really concerned whether I am obese and whether need to start...
I'm a Male and 5'7 in height and im 250lbs of weight.
My body grow sidewards (width size).hmmm
What's is a good exercise should i do to get lean and toned body?
Okay I put myself on this diet that I"m kinda sorta sticking to ok. I quit drinking soda, and I stopped eating out though I admit if I do miss dinner because of my night classes I will get something lite from Del Taco. I'm cooking A LOT more at home now, a lot...lot.
So I lost ten pounds! Whee...
what do you guys have to say abt dat. In fact, the average American consumes as much food as 32 Kenyans, according to author Jared Diamond.
The opposite of obesity, in this case, is malnutrition. Strangely, both of these severe health concerns are widespread in the world today. The World Health...
My older sister is obese (299-310lbs). She walks everyday and drinks plenty of water, but she wants to kick it up a notch. Are their any beginner dvd workouts out their? Also, what are some good ways to incorporate more fruits and veggies while going on a diet?
My family cooks with those...
...withholdings as a healthy nonsmoker? I try to stay healthy. I go to the break room at work with my fruit and bottled water and see 300lb people eating extremely high fat meals and smokers chain smoking away.
When the paychecks come. The same amount is withheld from our paychecks. They will...
I know that there is compulsive overeating disorder which accounts for some of the obese, but just wondering, what are the other causes. If obese people don't have this disorder (thus don't have an addiction to food) why can't they control what they eat?
is it just lack of nutritional insight...
I'm a heavy set person been so all my life, it's not until recently i have had a dark spot appearing on my cheek, is there anything i can do to remove it?